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PTSD self-assesment

Assessing your mental health is a critical step towards understanding and addressing the impact of trauma on your well-being. This self-assessment aims to provide you with insight into the potential presence of PTSD symptoms, allowing you to better understand your feelings and experiences.

Please note: This self-assessment is intended for educational and informational purposes only. It is not a diagnostic tool and should not be used to self-diagnose any condition. If you are concerned about your mental health, please contact Anne Grisham-Pleas

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PTSD Self Assessment

1 / 10

Have you experienced a traumatic event?

2 / 10

Do you have repeated, disturbing, and unwanted memories of the traumatic event?

3 / 10

Do you have recurrent nightmares about the traumatic event?

4 / 10

Do you have flashbacks or feel like you are reliving the traumatic event?

5 / 10

Do you avoid thoughts, feelings, or conversations about the traumatic event?

6 / 10

Do you avoid activities, places, or people that remind you of the traumatic event?

7 / 10

Do you feel fear, horror, anger, guilt, or shame, related to the traumatic event?

8 / 10

Do you feel numb or detached from other people?

9 / 10

Do you have trouble feeling happiness, love, or satisfaction?

10 / 10

Do you feel constantly on guard or on edge?

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