The quiet weight of self-neglect

Man sitting on bed with head down experiencing depression or emotional struggle

Reviewed by Anne Grisham-Pleas, MC, LMHC, SUDP — trauma, EMDR, and substance use specialist with 20+ years of experience Self-neglect rarely announces itself with dramatic warning signs. Instead, it usually arrives quietly, subtly. At first, it might look like skipping a meal here and there, brushing aside your need for rest, or promising yourself that […]